Step 3 · Capture and consistency·Capture the eight essential posesPTEN
Source photos for a realistic avatar

Capture the eight essential poses

Follow a symmetric order that covers face, expression, and proportions.

Primary source
Local video analysis and timestamp selection

Every recommendation in this course comes from the video, contact sheets, and eight extracted frames.

Read and test the interactive blocks.
1

A sequence, not improvisation


Take three photos per position without changing light, distance, clothing, hair, or beard. Symmetry across both sides prevents the generator from inventing the unseen side.

1front2¾ A3profile A4¾ B5profile B6smile7mid8body
The order keeps neutral facial geometry first and moves expression and body later.
2

The eight positions


Nose to lens, level chin, relaxed mouth.
3

Short direction for every click


neutral face · level chin · eyes open · shoulders low
3 frames per pose · same exposure · same white balance
1 front
2 ¾ A
3 profile A
4 ¾ B
5 profile B
6 smile
7 mid
8 body
4

Spot the error


In profile, where should the eyes look?
Looking straight ahead preserves a true profile. Looking back twists the eyes and face; looking down hides eyelids and changes the jaw line.